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Chester - September 16th, 2010 11:42 PM

Too much exercise can cause getting pregnant problems.

Over exercising can cause irregular periods, anovulatory cycles (cycles in which ovulation does not occur), and luteal phase deficiencies (a problem that occurs when the second half of your cycle isn't long enough to allow for the proper implantation of the fertilized egg)

So don't over do it.

Wells - September 17th, 2010 1:47 AM

I think this is for those who really take exercise to the extreme!

but exercise like jogging or brisk walking is mild so it should be OK to continue.

fhina - September 17th, 2010 10:31 PM

Well, if you want to get pregnant or to plan to get pregnant, don't overdue yourself of a lot of excessive exercises.

monique - September 17th, 2010 10:33 PM

Why not prefer walking, swimming and other exercises that's good for the heart and advantages in getting pregnant.

kimlee - September 18th, 2010 2:04 AM

Just like Goldilocks said, we shoud be "just right". Not too fat and not too thin.

SlimJim - September 19th, 2010 2:12 AM

My trainer said that exercising for more than 50 minutes defeates the purpose as optimum muscle gain is only sustained for this amount of time. So anything more than one hour is a waste of time!

Kimberly - September 20th, 2010 3:56 AM

I actually went through this. I had to lose weight to get pregnant and I wanted to do it rapidly. So i dieted and exercised like crazy. I experienced amenhorrea for two straight months. After that I went on a much more physically friendly routine, normalized my hormones through BCP and got my periods regularly.

monique - September 28th, 2010 11:05 AM

Exercise is good for human health. However, too much of it has its own disadvantages also to human health. To those who wants to get pregnant, please don't do it in excessive way, because it's really not good.

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