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FrenchKiss - April 15th, 2011 5:08 PM

Hey guys read this: zinc deficiencies have been linked with reduced testosterone and semen levels.

So better stock up on zinc!

mochalicious - April 16th, 2011 2:24 AM

foods rich in zinc include oysters, veal liver, sesame seeds, pumpkin seeds, dark chocolate (yum) peanuts and lamb. enjoy!

TechBro - April 16th, 2011 4:15 PM

Isnt oyster said to be an aphrodisiac? Well this is good news because you get an aphrodisiac and refresh your testosterone and semen levels!

FrenchKiss - April 17th, 2011 5:49 PM

other sources:

peanuts, dairy foods, milk , shellfish, low fat roast beef (yummy!), chickpeas.

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