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ISPRose - February 10th, 2011 3:12 AM

does vit A can make the sperm healthy? motility?..


aIsland - February 10th, 2011 3:22 AM

YES! YES... this helps the sperm grow healthy . “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm,” writes Heidi Murkoff in What to Expect Before You’re Expecting.


BunnySmart - February 10th, 2011 8:00 AM

Vitamin A has been shown to enhance sperm production and affect overall sperm quality.


Miss.Junky - February 10th, 2011 8:03 AM

what are food etc.. that are good sources of Vitamin A ?


MoodyLady - February 10th, 2011 8:18 AM

Good sources of Vitamin A are milk, chicken, fish oils, butter, cheese, eggs, and liver.


Depoo - February 10th, 2011 8:37 AM

so, no need to worry for my coming husband, coz he is rich with vit A...LOLz


Bam Twig - February 10th, 2011 8:47 AM

great!!! starting now, i will drink milk even if i don't like it... ;D


sayp - February 14th, 2011 2:50 PM

To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.


lindaheart - February 14th, 2011 3:04 PM

this is okay! broccoli, spinach, sweet potatoes are my husband's favorites, and early morning during weekend i prepare a salad on these 3 vege's :D


Monic - February 18th, 2011 7:04 AM

wow! this vitamin sounds great...it's good for the eyesight as well


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