for me it's yes! in this you can optimize your chances for success to get pregnant.

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so how to keep track fertility? what to do?

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If you want to conceive you keep track of your changes in your cervical mucus and your BBT. It is important before you start charting your cervical mucus to know what exactly it is that you are looking for.

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By tracking you can check your cervical mucus each day this help to figure out exactly where in your cycle you are. By charting changes in your cervical mucus for several months, you can get idea of exactly how many days from the end of your period that you will ovulate.This can help you determine when is the best time for conception.

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In keep monitoring you can combine charting changes in cervical mucus with charting basal body temperature. This is effective, in fact i tried this. That's why i'm confident in sharing my ideas.

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by the way sita, what's really refers to a bbt and how to check it?

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Basal body temperature refers to the temperature of your body the first thing in the morning. Using a Basal thermometer, you can check your temp in the morning before you get out of bed.

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Basal thermometer will monitor small changes in temperature which a regular thermometer won't. When you are ovulating, you will notice a temperature spike that will probably last until your next period. By combining a BBT with your cervical mucus charting, you can increase your chances for conception.

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You can also use fertility monitors. This is another way that you can track your fertility to help yourself conceive.

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It's true about Fertility monitors. One example is Clearblue, it will allow you to be able to track and identify when exactly it is that you are ovulating during your monthly cycle.

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Is luteinizing hormone or LH is one of fertility monitor?

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More on fertility monitors are somewhere around 99% accurate when it comes to detecting this LH surge.

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