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Kimberly - September 12th, 2010 3:19 PM

Naturopathy is a new thing to many of us. It is the use of natural medicines means not resorting to artificial substances to treat the human body.

ThethaKhu - September 12th, 2010 4:27 PM

Lysine, protein or light protein, proline-from green, leafy vegetables- epigallo cataclin gullate, and enzymes are part of phytonutrients that improve our immune system. They replace deteriorated hormones and generate new DNAs. They also protect us from invaders(diseases)

Guinevere - September 13th, 2010 2:17 AM

Fruits and vegetables are natural sources that we should take advantage of. That's what they are intended for. If you can eat at least two pieces of fresh fruit everyday.

Chester - September 15th, 2010 2:56 AM

We should follow the food pyramid. Lots of fruit and veggies, less fat and junk food!

A healthy and balanced diet leads to a healthy life.

Seraephe - September 16th, 2010 3:35 PM

The vegetarian diet is proving to be the ultimate diet- maximizing health, preventing disease, releasing food to the hungry, and preserving the planet. It is time for us to stop slaughtering millions of creatures every day for food.

Ellen - September 16th, 2010 3:39 PM

Ok, I'm convinced. How do I make the transition? From eating meat to eating vegetables and fruits.

Zeanne - September 16th, 2010 3:43 PM

Some people can switch to a vegetarian diet cold turkey, but others do it more gradually, eliminating red meat first dairy products.

Beberthe - September 16th, 2010 3:47 PM

Another idea is to begin with one or more meatless days a week. As you experiment with vegetarian dishes, you can gradually increase the number of meatless meals.

HeartTell - September 16th, 2010 3:53 PM

Switching to a less meat-dependent diet is really not such a big deal. We already eat bean burritos, pasta, and other standard meatless fare, Stretch your imagination, enjoy the varied tastes, save on your food money, savor a new level of health.

K3lly - February 8th, 2011 1:35 AM

of course! we know that some medicines are made or named after fruits and vege's. I still stick to "fruits and medicine" are best medicine because it's all natural.


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