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Jr. - October 25th, 2010 3:02 AM

hey guys!

take zinc and Vitamin E supplements to improve sperm motility! or you can eat a plate of oysters as substitute XD.


tom - October 26th, 2010 3:19 AM

hahahah... i'll take the oysters then. aren't they considered as aphrodisiac too???


Thea - October 26th, 2010 9:52 AM

Yeah, they are considered an aphrodisiacs..foods good to boost sex drive.


marcopolo - October 27th, 2010 3:44 AM

good thing there's centrum....From A to Zinc... LOL!


geraldine - October 27th, 2010 9:39 AM

Zinc is really good in improving sperm motility and it's found in wide variety of foods. Oysters contain more zinc per serving than any other food.


dianne - October 27th, 2010 9:50 AM

Zinc and vitamin E is essential to fertility and reproduction. This anti oxidants plays an important role in male sperm production. It is known that a lack of vitamin E inhibits the formation of sperm.


tonette - October 28th, 2010 6:41 AM

Zinc and vitamin E are two vitamins that always gives a lot of health benefits to our body and most of all enhance male fertility.


Jr. - October 30th, 2010 2:57 AM

hahahah!

Im so glad lots of people replied. I am really glad that most of you guys seem so enthusiastic about trying new things!


M3lch0r - November 2nd, 2010 6:16 AM

Better the vitamins and supplements a lot and less on the oysters. The latter is loaded with cholesterol. Be careful. You might feel elite in bed, but not so effective after when after a few minutes Hi-BP takes over rendering yourself useless. lolz


jonessamantha25 - January 27th, 2011 5:44 PM

Oysters are so good! I didn't know it could actually help you with *that*. But I think I'd stick with letting my hubby minimize the oyster-eating. I don't want him to end up in bed because of hypertension.


Roxy_25 - February 2nd, 2011 2:10 PM

lean meats are also rich source of zinc, like oysters, these can improve sperm motility


sweet_daisy - February 2nd, 2011 2:41 PM

hey guys... zinc can also be obtained in dry fruits like raisins, figs, walnuts and dates should also be incorporated in the diet as they in sperm motility and counts ;)


E.lga - February 5th, 2011 2:40 PM

I agree to you marcopolo... this is my vitamin actually :D
I should advise my boyfriend to take also centrum ..LOL


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