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Hello, Mr. Cool. I think what you mean is how you can increase your chances of fertility. And you are asking for some ways right? |
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Yap! Sorry. That's what I mean ..sorry for some confusion. |
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Practice always a healthy lifestyles..avoid smoking and drinking alcoholic drinks. This will help you increase your chances of improving your fertility. |
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Try to have sex with your partner several times a day. It has been find out by recent research that rather have waiting several days to have intercourse, having daily sex can boost his fertility and increase chances of conception. |
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To janeth: |
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Yes, having good and healthy lifestyles is really important if you want to improve your fertility. |
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boxers instead of briefs |
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the doctor adviced sex every day or every other day if we can manage. This improves sperm quality and sperm motility. |
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Have a regular exercise..but don't overdo it because it can have a disadvantage also to your fertility. |
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To improve ones male fertility is having to aim a healthy life always..stay out of stress, drugs and other no good vices. Instead, exercise daily and maintain a healthy and ideal body. |
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its usually a lifestyle change: less stress and more relaxation. choosing to live healthy will usually do wonders in improving male fertility. |
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The most effective way is to choose a healthy lifestyle. This means minimizing stress, eating a balanced diet and exercising regularly. It would also be best (not just for fertility) to stop smoking, drugs and drinking. |