how to cope with infertility stress??

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5 posts on this thread and the last post was on March 28th, 2011 6:50 AM by peggysue

Ella_Mae - March 25th, 2011 7:10 AM

Hi ...

do you know on how to cope with infertility stress? is this still applicable or possible today?

well thanks :D

Diah - March 25th, 2011 7:16 AM

One of the ways to deal with emotional stress is thru Cognitive Behavioral Therapy or CBT. This will help many couples to deal with cycles of negative thinking and learn to counter or fight for it.

Ronalyn - March 25th, 2011 7:34 AM

CBT is a method was tested with women who had experienced an unexplained halt in ovulation. After five months ninety percent of them had resumed ovulation.

Belle.sweet - March 25th, 2011 8:06 AM

yes this is still! hypnotherapy or self-hypnosis also known as guided imagery. This is very effective (especially when it's done correctly) is because it is able to do what none of the medications can: re-set the mind-body connection.

Gen_youngs43v3r - March 25th, 2011 8:21 AM

hypnotherapy or self-hypnosis is very inspiring… Proven by one study 55% of infertile women who learned simple guided imagery (or self-hypnosis) techniques ended up pregnant.

peggysue - March 28th, 2011 6:50 AM

a therapy would be best like CBT and also try to think positively :D