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Ronalyn - March 22nd, 2011 2:47 PM

i'm a first timer preggy.. i heard a lot of stories from old times and now that at almost 9months it's better to have a little walking exercise and breath. They said this can help you in delivery. Is this true?

xxxTrinityxxx - March 29th, 2011 12:45 AM

did you not enroll in Lamaze? This is a very good technique you want to use when giving birth. You should look it up.

starlight - April 4th, 2011 3:37 AM

yes walking and exercise helps a lot it would make your delivery more easier

smiley - April 5th, 2011 1:41 AM

well... don't think so, coz i tried this when i was pregnant and you know it was my first time that's why i tried this technique. But i still have a little difficulty still. I think, it really depends on your health.

vivien - April 5th, 2011 1:14 PM

Yes. It's true. Walking is best form of exercise during pregnancy. Just
avoid walking too fast if there is a chance of overheating.

sita - April 5th, 2011 1:21 PM

My sister is 3 months pregnant. Her doctor advised her to have a breathing exercise. It's a great help with relaxation and with focus during pregnancy and of course when giving birth.

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